Empathy Café

Building a Culture of Empathy
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Metaphors of Empathy

Empathy is like?

What is a metaphor of empathy? Empathy is like?

 

Standing in someone else's shoes.

Looking through someone else's eyes.

Strings tuned to the same frequency.

Marshall Rosenberg: Empathy Is Like Surfboard Riding "Empathy, I would say is presence. Pure presence to what is alive in a person at this moment, bringing nothing in from the past. The more you know a person, the harder empathy is. The more you have studied psychology, the harder empathy really is. Because you can bring no thinking in from the past. If you surf, you'd be better at empathy because you will have built into your body what it is about. Being present and getting in with the energy that is coming through you in the present. It is not a mental understanding."
Question: "Is it speaking from the heart?"
Rosenberg: "What? Empathy? In empathy, you don't speak at all. You speak with the eyes. You speak with the body. If you say any words at all, it's because you are not sure you are with the person. So you may say some words. But the words are not empathy. Empathy is when the other person feels the connection to with what's alive in you."

Empathy is like going on a journey with the other person, a journey where neither of us knows where we are heading and where we will be when we arrive.

Trying to observe the slow shift from self-centeredness to empathy is like trying to watch grass grow. — Neal Maxwell.

Empathy is like a bear hug, a blanket of security and makes us feel special and safe.

Empathy is like reading someone else’s story: being one with the characters and events and feeling the emotions of the main character. It is living life with others with a certain mindfulness: observing, listening, and understanding.

Empathy is like a sixth sense in that it presents us with emotional information.

Empathy is like jazz. Jazz requires listening to the experience, rather than just. hearing the instruments

When empathy is at its best, the two individuals are participating in a process which may be compared to that of a couple dancing, the client leading, the therapist following: the smooth, spontaneous back and forth flow of energy in the interaction has its own ascetic rhythm (Raskin and Rogers, 1989, p 157)

Like two galaxies coming together. Or Two souls coming together. Edwin Rutsch

Like a cornucopia, Edwin Rutsch

Social Glue that binds us together.

 

 

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